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Coconut Milk
Coconut Milk is very rich in potassium, magnesium, iron and fiber. It can be used in many recipes.
Course
Drinks
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Ingredients
1
c
Coconut sherds
1
c
Water
Instructions
Grind coconut sherds with water in mixer and strain with a fine sieve or use a muslin cloth.
The white liquid is coconut milk. Use it for make shakes and desserts. Don't throw the coconut meat, make
coconut flour
and use in various recipes.