Paleo Coconut Crepes

Paleo Coconut Crepes

My 2 year old son is always with me in my kitchen usually playing with kitchen utensils like every other child. He always opens the cupboard near the stove where I cook and take a utensil and spoon to play. I want to be careful all the time since he is always around. But sometimes I do get angry and shout at him. And naturally as a mother I feel for it later.

Most of the time it will be dosa or idly with a side dish as breakfast for my son. Morning, I have to prepare food for my son and pack lunch for my husband. So I prefer to keep my dishes simple that can made within minutes. Its easy for me to make batter that is low carb, for dosa/crepes. So that it goes well with my son’s side dish. Searching the alternatives for normal carboholic dosa has lead me to this coconut crepes.

Check my other low carb breakfast recipes:

Making the crepe batter and pouring it on a hot pan with a drizzle of coconut oil is all it needs. So whisking up the egg and coconut for batter is as simple as it sounds. I made a protein packed side dish Paneer spinach masala to go well with this crepe.

For one or two spoons of coconut flour, its not necessary to buy a large amount of flour, you can even make it in home like me.

Paleo Coconut Crepes

Coconut Crepes

Coconut crepes simple and made in minutes.
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Breakfast
Servings 1


  • 3 tbsp Coconut flour
  • 1 Egg
  • 1/4 tsp salt
  • 1 tsp Coconut oil or Butter


  • Whisk the egg with a fork.
  • Add in the coconut flour and salt.
  • Let it sit for 2 min, now it will look like dosa batter.
  • Pour it on a hot pan and cook on both sides with a drizzle of coconut oil or butter.
  • Serve with Paneer spinach masala or with any nut butters and fruits.
Scroll to Top