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Coconut Milk is loaded with nutritional benefits. Its rich in potassium, magnesium, iron and fiber. And its widely used in curries and gravies in India. Even in lot of desserts…

Honeycomb is a crunchy snack that goes well with a simple dessert, ice cream or fruit custard. It can also be enjoyed with a dip or chocolate and a sprinkle…

Nutella Coconut Milkshake has lot of nutritional value and its a paleo/ keto recipe. It’s very simple to make with just two ingredients- almond butter/ nutella and coconut milk. It…

Almond Meal is easy to make with little effort. I usually make in 1 kg batches to make it easy. Get good quality almonds for good results. Everything homemade is…

Classic Pound Cake is a basic sponge cake that is very simple to make. Its a butter cake with just four main ingredients – flour, butter, sugar and eggs. Vanilla…

Nowadays healthy lifestyle is preferred by many. Bread is part of our lifestyle. Most of the time, bread contains some form of flour that we wish to avoid. Here is…

Healthy Gluten free Banana Muffin is a very good option to go for gluten free version and low carb. Usually they use gluten free oats, but here its coconut flour,…

Honey Semifreddo is an icecream with mousse like texture. Semifreddo is an Italian dessert. Here i made honey Semifreddo with a spicy citrus sauce. Spicy citrus Sauce is the highlight…

Paleo Granola is a gluten free granola with coconut as its main flavor. Always people use Oats as main ingredient, but for a change i used coconut. Look here to…

Coconut is usually a healthy and natural sweetener. Not many yummy smoothies are there without sugar. Here is a easy, healthy, no sugar and non-dairy ice crunch whoever is carving…

Mango Chia Shake is loaded with nutrition. This has only three main ingredient- mango, chia and coconut milk. Mango, we Indians love it a lot. Here, mango season and school…

Coconut Flour is so healthy, gluten free and diabetic friendly flour with good nutritional value. It can used to make pancakes, bread, cookies, muffin, cakes and almost everything. Coconut flour…