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Low-Carb Diet Do’s and Dont’s: Introduction: As the name Specifies, its a diet that speaks about the in take of foods that are low in carbohydrates. Now its trending that…

Spinach Banana Smoothie, the word “spinach” when the kids hear, they will regret. Here Banana and coconut milk takes over the bitterness of spinach. This is a variation of carrot…

Normally, here in India we make chutney for Idlli as our carboholic breakfast. Flaxseed Chutney is a low carb version I made for my Almond Flour Dosa which my husband liked it…

Many out there misses their chocolate milkshake when they start following low carb diet. Here is a way I try to satisfy those chocolate lovers with this Butter Mocha milkshake…

Low Carb Dosa is an amazingly yummy and made just in seconds. Dosa is a main dish that’s mostly made daily for dinner in Tamil Nadu(India). Usually it’s made from…

Low Carb / Paleo Diet was introduced to me by my husband a year back. When he started following this diet, I wasn’t sure about what to make for him. After…

Paleo Pumpkin Soup made from scratch is always worth making. Most of the recipes call for store bought Pumpkin puree. But I prefer to make everything from scratch and store…

Carrot Banana Smoothie, so colorful and yummy with unlimited variations. Carrot is rich source of Carotenes and Vitamin A. Banana is with Vitamin C and B-6. Who doesn’t love Bananas?…

Coconut Milk is loaded with nutritional benefits. Its rich in potassium, magnesium, iron and fiber. And its widely used in curries and gravies in India. Even in lot of desserts…

Honeycomb is a crunchy snack that goes well with a simple dessert, ice cream or fruit custard. It can also be enjoyed with a dip or chocolate and a sprinkle…

Nutella Coconut Milkshake has lot of nutritional value and its a paleo/ keto recipe. It’s very simple to make with just two ingredients- almond butter/ nutella and coconut milk. It…

Almond Meal is easy to make with little effort. I usually make in 1 kg batches to make it easy. Get good quality almonds for good results. Everything homemade is…

Classic Pound Cake is a basic sponge cake that is very simple to make. Its a butter cake with just four main ingredients – flour, butter, sugar and eggs. Vanilla…

Nowadays healthy lifestyle is preferred by many. Bread is part of our lifestyle. Most of the time, bread contains some form of flour that we wish to avoid. Here is…